I believe in a land, sea, and air approach to yoga! So join me for a paddle and flow! I received my SUP Yoga Certification from ThumbSUP Yoga in 2018. My classes typically include a light paddle, SUP yoga flow, and meditation. I also do a Core Wave Class that is focussed more on a fitness-yoga blend. I am currently teaching in Westchester & Connecticut. Contact me for more information on schedules.
